1. Costco Food Court /
  2. Sandwiches & Burgers /
  3. Hebrew National Polish Sausage

How many calories in Costco Food Court Hebrew National Polish Sausage

539 calories
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  (?) Nutrition Facts
Calories help 539 (2257 kJ)
Calories from fat help 288
% Daily Value 1
Total Fat help 32g 49%
Sat. Fat help 12g 60%
Trans Fat help 1g  
Cholesterol help 65mg 22%
Sodium 1480mg 62%
Total Carbs. help 44g 15%
Dietary Fiber help 3g 12%
Sugars help 9g  
Protein help 21g  
Calcium help 80mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 539 calories2

  • 45 mins swimming
  • 62 mins jogging
  • 73 mins cycling
  • 141 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.