How many calories in Costco Food Court Hebrew National Polish Sausage
539
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 539 | (2257 kJ) | |
| Calories from fat help 288 | ||
| % Daily Value 1 | ||
| Total Fat help | 32g | 49% |
| Sat. Fat help | 12g | 60% |
| Trans Fat help | 1g | |
| Cholesterol help | 65mg | 22% |
| Sodium | 1480mg | 62% |
| Total Carbs. help | 44g | 15% |
| Dietary Fiber help | 3g | 12% |
| Sugars help | 9g | |
| Protein help | 21g | |
| Calcium help | 80mg | |
How to burn 539 calories2
- 141 mins walking
- 62 mins jogging
- 45 mins swimming
- 73 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.