1. Firehouse Subs /
  2. Sandwiches & Burgers /
  3. Hero on Large White Sub, with Mayo & Cheese

How many calories in Firehouse Subs Hero on Large White Sub, with Mayo & Cheese

1159 calories
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Nutrition Facts
Calories help 1159 (4849 kJ)
Calories from fat help 504
% Daily Value 1
Total Fat help 56g 86%
Sat. Fat help 13g 65%
Trans Fat help 0g  
Cholesterol help 140mg 47%
Sodium 3050mg 127%
Total Carbs. help 102g 34%
Dietary Fiber help 5g 20%
Sugars help 26g  
Protein help 68g  
Calcium help 450mg  

How to burn 1159 calories2

  • 303 mins walking
  • 133 mins jogging
  • 96 mins swimming
  • 156 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.