How many calories inSandella's Flatbread Cafe Honey Ham & Brie Panini, without toppings

520 Calories

Quantity

panini

Serving

Fat19 g
Carbs59 g
Fiber4 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2174 kJ)
% DV*
Total Fat19 g29%
Saturated Fat10 g50%
Cholesterol90 mg30%
Sodium1750 mg73%
Total Carbohydrate59 g20%
Dietary Fiber4 g16%
Sugars13 g
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Sandella's Flatbread Cafe Honey Ham & Brie Panini, without toppings?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Honey Ham & Brie Panini, without toppings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.