CalorieKing - Calories in Larry's Giant Subs Sandwiches & Burgers: Hot Sub (8"), Italian Beef on White Bread, without dressing

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How many calories in Larry's Giant Subs Sandwiches & Burgers: Hot Sub (8"), Italian Beef on White Bread, without dressing

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379 calories
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(?) Nutrition Facts
Calories 379	(1584 kJ)
Calories from fat 189
% Daily Value 1
Total Fat	21g	32%
Sat. Fat	5g	25%
Cholesterol	77mg	26%
Sodium	3675mg	153%
Total Carbs.	57g	19%
Dietary Fiber	2g	8%

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How to burn 379 calories

To burn 379 calories, you could do any of the following: ²

105 mins walking
43 mins jogging
32 mins swimming
58 mins cycling

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*: nutritional information includes : meat, lettuce, tomato, onion on white italian roll.
1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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