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How many calories in Silver Mine Subs Medium Silver Plume 8" Hot Sub on White Bread
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 762 | (3185 kJ) | |
| Calories from fat 288 | ||
| % Daily Value 1 | ||
| Total Fat | 32g | 49% |
| Sat. Fat | 9.8g | 49% |
| Trans Fat | 0g | |
| Cholesterol | 106mg | 35% |
| Sodium | 1435mg | 60% |
| Total Carbs. | 70.2g | 23% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 4g | |
| Protein | 44.9g | |
| Calcium | 360mg | |
How to burn 762 calories
To burn 762 calories, you could do any of the following: 2
- 211 mins walking
- 87 mins jogging
- 63 mins swimming
- 116 mins cycling
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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