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  1. Cousins Subs /
  2. Sandwiches & Burgers /
  3. Double Cheese Steak 7.5" Italian Bread Sub

How many calories in Cousins Subs Double Cheese Steak 7.5" Italian Bread Sub

How many calories should you eat?

1090 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 1090 (4556 kJ)
Calories from fat 567
% Daily Value 1
Total Fat 63g 97%
Sat. Fat 31g 155%
Cholesterol 220mg 73%
Sodium 2460mg 103%
Total Carbs. 50g 17%
Dietary Fiber 1g 4%
Protein 80g  

How to burn 1090 calories

To burn 1090 calories, you could do any of the following: 2

  • 302 mins walking
  • 125 mins jogging
  • 91 mins swimming
  • 166 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.