CalorieKing - Calories in Cousins Subs Sandwiches & Burgers: Italian Bread Sub (7.5"), Double Cheese Steak

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How many calories in Cousins Subs Sandwiches & Burgers: Italian Bread Sub (7.5"), Double Cheese Steak

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747 calories
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(?) Nutrition Facts
Calories 747	(3122 kJ)
Calories from fat 324
% Daily Value 1
Total Fat	36g	55%
Sat. Fat	18g	90%
Cholesterol	134mg	45%
Sodium	1704mg	71%
Total Carbs.	49g	16%
Dietary Fiber	1g	4%
Protein	52g

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How to burn 747 calories

To burn 747 calories, you could do any of the following: ²

207 mins walking
85 mins jogging
62 mins swimming
114 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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