Start Losing

Want to lose weight? Get the tools that work!

  1. California Pizza Kitchen /
  2. Sandwiches & Burgers /
  3. Italian Deli Sandwich on Herb Onion Focaccia, without sides

How many calories in California Pizza Kitchen Italian Deli Sandwich on Herb Onion Focaccia, without sides

How many calories should you eat?

1169 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 1169 (4891 kJ)
Calories from fat 630
% Daily Value 1
Total Fat 70g 108%
Sat. Fat 20g 100%
Trans Fat 0.5g  
Cholesterol 140mg 47%
Sodium 3060mg 128%
Total Carbs. 82g 27%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 48g  

How to burn 1169 calories

To burn 1169 calories, you could do any of the following: 2

  • 306 mins walking
  • 134 mins jogging
  • 97 mins swimming
  • 157 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.