How many calories inSteak Escape Italian Hottie Sub, small

442 Calories

Quantity

sub

Serving

Fat12 g
Carbs53 g
Fiber3 g
Protein32 g
CalorieKing Counter Book 25% Discount

adjusted calorie count by CK

Nutrition Facts

Calories 442(1849 kJ)
% DV*
Total Fat12 g18%
Cholesterol77 mg26%
Sodium2305 mg96%
Total Carbohydrate53 g18%
Dietary Fiber3 g12%
Sugars3 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 442 Calories of Steak Escape Italian Hottie Sub, small?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Steak Escape Italian Hottie Sub, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.