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  1. Firehouse Subs /
  2. Sandwiches & Burgers /
  3. Italian on Large White Sub, with Mayo & Cheese

How many calories in Firehouse Subs Italian on Large White Sub, with Mayo & Cheese

How many calories should you eat?

1399 calories
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Nutrition Facts
Calories 1399 (5852 kJ)
Calories from fat 711
% Daily Value 1
Total Fat 79g 122%
Sat. Fat 21g 105%
Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 3730mg 155%
Total Carbs. 111g 37%
Dietary Fiber 5g 20%
Sugars 34g  
Protein 68g  
Calcium 450mg  

How to burn 1399 calories2

  • 366 mins walking
  • 160 mins jogging
  • 116 mins swimming
  • 188 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.