How many calories inWawa Grab & Go, Italian Hoagie with Ham, Salami & Pepperoni

500 Calories

Quantity

order

Serving

Fat26 g
Carbs41 g
Fiber0 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat26 g40%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol80 mg27%
Sodium1870 mg78%
Total Carbohydrate41 g14%
Dietary Fiber0 g0%
Sugars5 g
Protein27 g
Calcium200 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Wawa Grab & Go, Italian Hoagie with Ham, Salami & Pepperoni?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Grab & Go, Italian Hoagie with Ham, Salami & Pepperoni come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.