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  1. Submarina California Subs /
  2. Sandwiches & Burgers /
  3. Italian Sub on 6" Wheat Bread without Condiments or Sides

How many calories in Submarina California Subs Italian Sub on 6" Wheat Bread without Condiments or Sides

How many calories should you eat?

603 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 603 (2525 kJ)
Calories from fat 310
% Daily Value 1
Total Fat 34.4g 53%
Sat. Fat 13.2g 66%
Cholesterol 98mg 33%
Sodium 2359mg 98%
Total Carbs. 46.7g 16%
Dietary Fiber 3.5g 14%
Sugars 7.2g  
Protein 32.5g  

How to burn 603 calories2

  • 158 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 81 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.