1. Wendy's /
  2. Sandwiches & Burgers /
  3. Jr. Hamburger

How many calories in Wendy's Jr. Hamburger

240 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 240 (1004 kJ)
Calories from fat help 90
% Daily Value 1
Total Fat help 10g 15%
Sat. Fat help 3.5g 18%
Trans Fat help 0.5g  
Cholesterol help 40mg 13%
Sodium 620mg 26%
Total Carbs. help 25g 8%
Dietary Fiber help 1g 4%
Sugars help 5g  
Protein help 14g  
Calcium help 40mg  
Potassium 180mg  

How to burn 240 calories2

  • 63 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.