CalorieKing - Calories in Smashburger Sandwiches & Burgers: Kentucky, Bluegrass Grilled Chicken Sandwich

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How many calories in Smashburger Sandwiches & Burgers: Kentucky, Bluegrass Grilled Chicken Sandwich

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690 calories
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(?) Nutrition Facts
Calories 690	(2884 kJ)
Calories from fat 297
% Daily Value 1
Total Fat	33g	51%
Sat. Fat	14g	70%
Trans Fat	0g
Cholesterol	140mg	47%
Sodium	2810mg	117%
Total Carbs.	53g	18%
Dietary Fiber	2g	8%
Sugars	7g
Protein	47g

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How to burn 690 calories

To burn 690 calories, you could do any of the following: ²

191 mins walking
79 mins jogging
57 mins swimming
105 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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