How many calories inBig Apple Bagels / My Favorite Muffin Kick-N Roast Beef Sandwich filling

220 Calories

Quantity

serving

Serving

Fat15 g
Carbs7 g
Fiber1 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat15 g23%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1080 mg45%
Total Carbohydrate7 g2%
Dietary Fiber1 g4%
Sugars6 g
Protein14 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Big Apple Bagels / My Favorite Muffin Kick-N Roast Beef Sandwich filling?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Big Apple Bagels / My Favorite Muffin Kick-N Roast Beef Sandwich filling come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.