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  1. Sub Station /
  2. Sandwiches & Burgers /
  3. #08 Roast Beef, Ham, Turkey & Cheese Lite Sandwich without cheese or oil

How many calories in Sub Station #08 Roast Beef, Ham, Turkey & Cheese Lite Sandwich without cheese or oil

Serving Size: x
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321 calories
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Nutrition Facts
Calories 321 (1342 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Cholesterol 74mg 25%
Sodium 1353mg 56%
Total Carbs. 39g 13%
Protein 25g  
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How to burn 321 calories

To burn 321 calories, you could do any of the following: 2

  • 89 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 49 mins cycling

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*
Nutritional analysis includes: Lettuce, Tomato, Onion, Vinegar, Salt, Black Pepper and Oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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