How many calories inSub Station II Ham, Genoa Salami & Provolone Cheese Sandwich, large

690 Calories

Quantity

order

Serving

Fat21 g
Carbs87 g
Fiber6 g
Protein43 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat21 g32%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol85 mg28%
Sodium2310 mg96%
Total Carbohydrate87 g29%
Dietary Fiber6 g24%
Sugars6 g
Protein43 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 690 Calories of Sub Station II Ham, Genoa Salami & Provolone Cheese Sandwich, large?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sub Station II Ham, Genoa Salami & Provolone Cheese Sandwich, large come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.