How many calories inThunderCloud Subs Hot Pastrami Low-Fat Sub, large

484 Calories

Quantity

order

Serving

Fat15 g
Carbs47 g
Fiber0 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 484(2025 kJ)
% DV*
Total Fat15 g23%
Saturated Fat5 g25%
Cholesterol77 mg26%
Sodium1927 mg80%
Total Carbohydrate47 g16%
Dietary Fiber0 g0%
Protein31 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 484 Calories of ThunderCloud Subs Hot Pastrami Low-Fat Sub, large?

  • Swimming

    40 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in ThunderCloud Subs Hot Pastrami Low-Fat Sub, large come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.