1. Subway /
  2. Sandwiches & Burgers /
  3. Low-Fat, Subway Club Sub on Wheat Bread

How many calories in Subway Low-Fat, Subway Club Sub on Wheat Bread

310 calories
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  (?) Nutrition Facts
Calories 310 (1296 kJ)
Calories from fat 41
% Daily Value 1
Total Fat 4.5g 7%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 800mg 33%
Total Carbs. 46g 15%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 23g  
Calcium 300mg  

How to burn 310 calories2

  • 81 mins walking
  • 35 mins jogging
  • 26 mins swimming
  • 42 mins cycling
*
Analysis includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.