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How many calories in Shari's Lunch, All American Panini
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 739 | (3093 kJ) | |
| Calories from fat 306 | ||
| % Daily Value 1 | ||
| Total Fat | 34g | 52% |
| Sat. Fat | 13g | 65% |
| Trans Fat | 0g | |
| Cholesterol | 105mg | 35% |
| Sodium | 3300mg | 138% |
| Total Carbs. | 61g | 20% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | |
| Protein | 46g | |
| Calcium | 450mg | |
How to burn 739 calories2
- 193 mins walking
- 85 mins jogging
- 61 mins swimming
- 99 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.