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  1. Big Apple Bagels / My Favorite Muffin /
  2. Sandwiches & Burgers /
  3. Manhattan Club Overstuffed Sandwich

How many calories in Big Apple Bagels / My Favorite Muffin Manhattan Club Overstuffed Sandwich

How many calories should you eat?

1121 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 1121 (4690 kJ)
Calories from fat 360
% Daily Value 1
Total Fat 40g 62%
Sat. Fat 15g 75%
Cholesterol 178mg 59%
Sodium 2992mg 125%
Total Carbs. 120g 40%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 69g  

How to burn 1121 calories

To burn 1121 calories, you could do any of the following: 2

  • 293 mins walking
  • 128 mins jogging
  • 93 mins swimming
  • 151 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.