Calories in
Arby's
Sandwiches & Burgers: Market Fresh Sandwiches, Roast Turkey & Swiss
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Nutrition Facts
|
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|---|---|---|
| Calories 708 | (2959 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 30g | 46% |
| Sat. Fat | 8g | 40% |
| Trans Fat | 0.5g | |
| Cholesterol | 83mg | 28% |
| Sodium | 1677mg | 70% |
| Total Carbs. | 74g | 25% |
| Dietary Fiber | 5g | 20% |
| Sugars | 17g | |
| Protein | 41g | |
| Calcium | 360mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 196 mins of walking
- 81 mins of jogging
- 59 mins of swimming
- 108 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.