Start Losing

Want to lose weight? Get the tools that work!

  1. Pita Pit /
  2. Sandwiches & Burgers /
  3. B.L.T. Meat Pita, as served

How many calories in Pita Pit B.L.T. Meat Pita, as served

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
455 calories
Compare Foods
Nutrition Facts
Calories 455 (1902 kJ)
Calories from fat 167
% Daily Value 1
Total Fat 18.5g 28%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1290mg 54%
Total Carbs. 44g 15%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 25g  
Compare Foods

How to burn 455 calories

To burn 455 calories, you could do any of the following: 2

  • 126 mins walking
  • 52 mins jogging
  • 38 mins swimming
  • 69 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
*
as served with white pita; without toppings, sauces & cheese
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?