Start Losing

Want to lose weight? Get the tools that work!

  1. Silver Mine Subs /
  2. Sandwiches & Burgers /
  3. Medium Boomtown 8" Cold Sub on White Bread

How many calories in Silver Mine Subs Medium Boomtown 8" Cold Sub on White Bread

How many calories should you eat?

859 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 859 (3595 kJ)
Calories from fat 434
% Daily Value 1
Total Fat 48.2g 74%
Sat. Fat 15.4g 77%
Trans Fat 0g  
Cholesterol 117mg 39%
Sodium 2018mg 84%
Total Carbs. 65.7g 22%
Dietary Fiber 1.1g 4%
Sugars 1g  
Protein 43.6g  
Calcium 330mg  

How to burn 859 calories2

  • 225 mins walking
  • 98 mins jogging
  • 71 mins swimming
  • 116 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.