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  1. Silver Mine Subs /
  2. Sandwiches & Burgers /
  3. Medium Frontier 8" Hot Sub on White Bread

How many calories in Silver Mine Subs Medium Frontier 8" Hot Sub on White Bread

How many calories should you eat?

721 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 721 (3018 kJ)
Calories from fat 229
% Daily Value 1
Total Fat 25.4g 39%
Sat. Fat 9.7g 49%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1832mg 76%
Total Carbs. 78.9g 26%
Dietary Fiber 0.8g 3%
Sugars 12g  
Protein 44.2g  
Calcium 360mg  

How to burn 721 calories

To burn 721 calories, you could do any of the following: 2

  • 189 mins walking
  • 82 mins jogging
  • 60 mins swimming
  • 97 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.