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  1. Silver Mine Subs /
  2. Sandwiches & Burgers /
  3. Medium Lawless Leadville 8" Low-Fat Sub on White Bread without cheese & mayo

How many calories in Silver Mine Subs Medium Lawless Leadville 8" Low-Fat Sub on White Bread without cheese & mayo

How many calories should you eat?

474 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 474 (1985 kJ)
Calories from fat 58
% Daily Value 1
Total Fat 6.4g 10%
Sat. Fat 1.4g 7%
Trans Fat 0g  
Cholesterol 56mg 19%
Sodium 2021mg 84%
Total Carbs. 66.6g 22%
Dietary Fiber 1.1g 4%
Sugars 2g  
Protein 35.6g  
Calcium 120mg  

How to burn 474 calories2

  • 124 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 64 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.