1. Silver Mine Subs /
  2. Sandwiches & Burgers /
  3. Medium Pepper Jack Chicken 8" Hot Sub on White Bread

How many calories in Silver Mine Subs Medium Pepper Jack Chicken 8" Hot Sub on White Bread

606 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 606 (2537 kJ)
Calories from fat help 163
% Daily Value 1
Total Fat help 18.1g 28%
Sat. Fat help 7.9g 40%
Trans Fat help 0g  
Cholesterol help 84mg 28%
Sodium 1389mg 58%
Total Carbs. help 70.4g 23%
Dietary Fiber help 1g 4%
Sugars help 4g  
Protein help 36.7g  
Calcium help 350mg  

How to burn 606 calories2

  • 158 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 82 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.