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  1. Silver Mine Subs /
  2. Sandwiches & Burgers /
  3. Medium Silver Plume 8" Hot Sub on White Bread

How many calories in Silver Mine Subs Medium Silver Plume 8" Hot Sub on White Bread

How many calories should you eat?

761 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 761 (3185 kJ)
Calories from fat 288
% Daily Value 1
Total Fat 32g 49%
Sat. Fat 9.8g 49%
Trans Fat 0g  
Cholesterol 106mg 35%
Sodium 1435mg 60%
Total Carbs. 70.2g 23%
Dietary Fiber 1.1g 4%
Sugars 4g  
Protein 44.9g  
Calcium 360mg  

How to burn 761 calories2

  • 199 mins walking
  • 87 mins jogging
  • 63 mins swimming
  • 102 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.