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  1. Silver Mine Subs /
  2. Sandwiches & Burgers /
  3. Medium Steam Engine 8" Hot Sub on White Bread

How many calories in Silver Mine Subs Medium Steam Engine 8" Hot Sub on White Bread

How many calories should you eat?

916 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 916 (3833 kJ)
Calories from fat 387
% Daily Value 1
Total Fat 43g 66%
Sat. Fat 14.8g 74%
Trans Fat 0g  
Cholesterol 96mg 32%
Sodium 2174mg 91%
Total Carbs. 82.1g 27%
Dietary Fiber 5.1g 20%
Sugars 3g  
Protein 53.9g  
Calcium 500mg  

How to burn 916 calories

To burn 916 calories, you could do any of the following: 2

  • 240 mins walking
  • 105 mins jogging
  • 76 mins swimming
  • 123 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.