How many calories inMad Greens Mona Lisa Panini

531 Calories

Quantity

sandwich

Serving

Fat24 g
Carbs54 g
Fiber3 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 531(2222 kJ)
% DV*
Total Fat24 g37%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol48 mg16%
Sodium752 mg31%
Total Carbohydrate54 g18%
Dietary Fiber3 g12%
Sugars6 g
Protein25 g
Calcium430 mg
Alcohol0 g
Iron5 mg
Vitamin A2700 mg
Vitamin C22 mg

Calorie Burn Time

How long would it take to burn off 531 Calories of Mad Greens Mona Lisa Panini?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mad Greens Mona Lisa Panini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.