How many calories inA&W Restaurant Mushroom Onion Melt

422 Calories

Quantity

order (5.5 oz)

Serving

Fat24 g
Carbs39 g
Fiber1 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 422(1766 kJ)
% DV*
Total Fat24 g37%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1186 mg49%
Total Carbohydrate39 g13%
Dietary Fiber1 g4%
Sugars8 g
Protein16 g
Calcium70 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 422 Calories of A&W Restaurant Mushroom Onion Melt?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    65 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in A&W Restaurant Mushroom Onion Melt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.