1. Panera Bread /
  2. Sandwiches & Burgers /
  3. Napa Almond Chicken Salad on Sesame Semolina Miche Sandwich

How many calories in Panera Bread Napa Almond Chicken Salad on Sesame Semolina Miche Sandwich

344 calories
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  (?) Nutrition Facts
Calories 344 (1438 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 2.2g 11%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 598mg 25%
Total Carbs. 44.9g 15%
Dietary Fiber 2.5g 10%
Sugars 6g  
Protein 14.5g  
Calcium 29.9mg  

How to burn 344 calories2

  • 90 mins walking
  • 39 mins jogging
  • 29 mins swimming
  • 46 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.