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  1. Au Bon Pain /
  2. Sandwiches & Burgers /
  3. Napa Chicken with Avocado Wrap

How many calories in Au Bon Pain Napa Chicken with Avocado Wrap

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500 calories
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  (?) Nutrition Facts
Calories 500 (2090 kJ)
Calories from fat 189
% Daily Value 1
Total Fat 21g 32%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 700mg 29%
Total Carbs. 55g 18%
Dietary Fiber 6g 24%
Sugars (?) 5g  
Protein 24g  

How to burn 500 calories2

  • 131 mins walking
  • 57 mins jogging
  • 42 mins swimming
  • 67 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.