Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Mcdonald's, Wendy, Ben jerry, Chilis, Wendy's
![]()
(?)
Nutrition Facts
|
||
|---|---|---|
| Calories 310 | (1296 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 16g | 25% |
| Sat. Fat | 6g | 30% |
| Trans Fat | 0.5g | |
| Cholesterol | 50mg | 17% |
| Sodium | 670mg | 28% |
| Total Carbs. | 25g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 17g | |
| Calcium | 100mg | |
| Potassium | 250mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.