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  1. Noah's New York Bagels /
  2. Sandwiches & Burgers /
  3. Turkey & Swiss Open Face Melt

How many calories in Noah's New York Bagels Turkey & Swiss Open Face Melt

Serving Size: x
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472 calories
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  (?) Nutrition Facts
Calories 472 (1973 kJ)
Calories from fat 108
% Daily Value 1
Total Fat 12g 18%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1530mg 64%
Total Carbs. 56g 19%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 35g  
Calcium 300mg  
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How to burn 472 calories

To burn 472 calories, you could do any of the following: 2

  • 131 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 72 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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