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  1. Mr. Goodcents /
  2. Sandwiches & Burgers /
  3. Original on 8" Wheat Bread Sub

How many calories in Mr. Goodcents Original on 8" Wheat Bread Sub

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509 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 509 (2128 kJ)
Calories from fat 216
% Daily Value 1
Total Fat 24g 37%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 62mg 21%
Sodium 1614mg 67%
Total Carbs. 54g 18%
Dietary Fiber 5g 20%
Sugars (?) 7g  
Protein 23g  
Calcium 20mg  

How to burn 509 calories2

  • 133 mins walking
  • 58 mins jogging
  • 42 mins swimming
  • 69 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.