How many calories inSandella's Flatbread Cafe Pesto Turkey Wrap

460 Calories

Quantity

wrap

Serving

Fat15 g
Carbs54 g
Fiber6 g
Protein32 g
CalorieKing Counter Book 25% Discount

with standard menu components

Nutrition Facts

Calories 460(1923 kJ)
% DV*
Total Fat15 g23%
Saturated Fat6 g30%
Cholesterol65 mg22%
Sodium1390 mg58%
Total Carbohydrate54 g18%
Dietary Fiber6 g24%
Sugars8 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Sandella's Flatbread Cafe Pesto Turkey Wrap?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Pesto Turkey Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.