How many calories inCostco Food Court Hebrew National Polish Sausage

539 Calories

Quantity

serving (7.9 oz)

Serving

Fat32 g
Carbs44 g
Fiber3 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 539(2257 kJ)
% DV*
Total Fat32 g49%
Saturated Fat12 g60%
Trans Fat1 g
Polyunsaturated Fat2 g
Monounsaturated Fat17 g
Cholesterol65 mg22%
Sodium1480 mg62%
Total Carbohydrate44 g15%
Dietary Fiber3 g12%
Sugars9 g
Protein21 g
Calcium80 mg
Alcohol0 g
Iron5 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 539 Calories of Costco Food Court Hebrew National Polish Sausage?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Costco Food Court Hebrew National Polish Sausage come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.