Calories in
Quizno's
Sandwiches & Burgers: Premium Subs, Prime Rib Ranchero, without cheese or dressing, regular
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 660 | (2759 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 24g | 37% |
| Sat. Fat | 9g | 45% |
| Trans Fat | 1g | |
| Cholesterol | 95mg | 32% |
| Sodium | 1460mg | 61% |
| Total Carbs. | 65g | 22% |
| Dietary Fiber | 7g | 28% |
| Sugars | 6g | |
| Protein | 46g | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 183 mins of walking
- 75 mins of jogging
- 55 mins of swimming
- 101 mins of cycling
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.