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  1. Burger King /
  2. Sandwiches & Burgers /
  3. Ranch Grilled Chicken Wrap

How many calories in Burger King Ranch Grilled Chicken Wrap

How many calories should you eat?

310 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 310 (1296 kJ)
Calories from fat 144
% Daily Value 1
Total Fat 16g 25%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 770mg 32%
Total Carbs. 21g 7%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 19g  

How to burn 310 calories

To burn 310 calories, you could do any of the following: 2

  • 81 mins walking
  • 35 mins jogging
  • 26 mins swimming
  • 42 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.