How many calories inJersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise

610 Calories

Quantity

order (14.3 oz)

Serving

Fat21 g
Carbs68 g
Fiber3 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 610(2552 kJ)
% DV*
Total Fat21 g32%
Saturated Fat9.5 g48%
Trans Fat0 g
Cholesterol85 mg28%
Sodium2135 mg89%
Total Carbohydrate68 g23%
Dietary Fiber3 g12%
Sugars7 g
Protein36 g
Calcium290 mg
Alcohol0 g
Iron5 mg
Vitamin A2700 mg
Vitamin C29 mg

Calorie Burn Time

How long would it take to burn off 610 Calories of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.