How many calories inJersey Mike's Subs Regular #18 Grilled Chicken Parmesan Wheat Sub

620 Calories

Quantity

order (11.7 oz)

Serving

Fat18 g
Carbs65 g
Fiber5 g
Protein51 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat18 g28%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol100 mg33%
Sodium1460 mg61%
Total Carbohydrate65 g22%
Dietary Fiber5 g20%
Sugars7 g
Protein51 g
Calcium310 mg
Alcohol0 g
Iron5 mg
Vitamin A650 mg
Vitamin C16 mg

Calorie Burn Time

How long would it take to burn off 620 Calories of Jersey Mike's Subs Regular #18 Grilled Chicken Parmesan Wheat Sub?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Regular #18 Grilled Chicken Parmesan Wheat Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.