1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Regular #56 Big Kahuna Chicken White Sub

How many calories in Jersey Mike's Subs Regular #56 Big Kahuna Chicken White Sub

689 calories
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  (?) Nutrition Facts
Calories 689 (2884 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 16.5g 83%
Trans Fat 0.5g  
Cholesterol 190mg 63%
Sodium 2090mg 87%
Total Carbs. 67g 22%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 42g  
Calcium 300mg  

How to burn 689 calories2

  • 180 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 93 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.