1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Regular #56 Big Kahuna Wheat Sub

How many calories in Jersey Mike's Subs Regular #56 Big Kahuna Wheat Sub

679 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 679 (2842 kJ)
Calories from fat help 252
% Daily Value 1
Total Fat help 28g 43%
Sat. Fat help 14g 70%
Trans Fat help 1g  
Cholesterol help 140mg 47%
Sodium 2070mg 86%
Total Carbs. help 65g 22%
Dietary Fiber help 5g 20%
Sugars help 12g  
Protein help 43g  
Calcium help 300mg  

How to burn 679 calories2

  • 178 mins walking
  • 78 mins jogging
  • 57 mins swimming
  • 91 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.