How many calories inTubby's Regular BLT Specialty Sub

570 Calories

Quantity

regular sub

Serving

Fat21 g
Carbs72 g
Fiber3 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 570(2385 kJ)
% DV*
Total Fat21 g32%
Saturated Fat8 g40%
Cholesterol30 mg10%
Sodium1690 mg70%
Total Carbohydrate72 g24%
Dietary Fiber3 g12%
Sugars5 g
Protein24 g
Calcium80 mg
Alcohol0 g
Iron5 mg
Vitamin A400 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 570 Calories of Tubby's Regular BLT Specialty Sub?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tubby's Regular BLT Specialty Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.