How many calories inPerkins Restaurant & Bakery Reuben Melt Rye Bread Sandwich, without sides

1090 Calories

Quantity

sandwich (17.1 oz)

Serving

Fat61 g
Carbs79 g
Fiber4 g
Protein56 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1090(4561 kJ)
% DV*
Total Fat61 g94%
Saturated Fat22 g110%
Trans Fat0 g
Cholesterol155 mg52%
Sodium3430 mg143%
Total Carbohydrate79 g26%
Dietary Fiber4 g16%
Sugars5 g
Protein56 g
Calcium600 mg
Alcohol0 g
Iron5 mg
Vitamin A2000 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 1090 Calories of Perkins Restaurant & Bakery Reuben Melt Rye Bread Sandwich, without sides?

  • Swimming

    91 minutes

  • Jogging

    125 minutes

  • Cycling

    167 minutes

  • Walking

    303 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Reuben Melt Rye Bread Sandwich, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.