1. Perkins Restaurant & Bakery /
  2. Sandwiches & Burgers /
  3. Reuben Melt Sandwich, with Sides

How many calories in Perkins Restaurant & Bakery Reuben Melt Sandwich, with Sides

1339 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 1339 (5601 kJ)
Calories from fat help 738
% Daily Value 1
Total Fat help 82g 126%
Sat. Fat help 28g 140%
Trans Fat help 0g  
Cholesterol help 160mg 53%
Sodium 3850mg 160%
Total Carbs. help 87g 29%
Dietary Fiber help 5g 20%
Sugars help 8g  
Protein help 61g  
Calcium help 600mg  

How to burn 1339 calories2

  • 350 mins walking
  • 153 mins jogging
  • 111 mins swimming
  • 180 mins cycling
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Nutritional analysis includes: french fries, rye bread, sauerkraut, sliced corned beef, sliced swiss cheese, thousand island dressing & whipped butter blend
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.