1. Mr. Goodcents /
  2. Sandwiches & Burgers /
  3. Roast Beef on 8" Wheat Bread Sub

How many calories in Mr. Goodcents Roast Beef on 8" Wheat Bread Sub

339 calories
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  (?) Nutrition Facts
Calories 339 (1417 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1003mg 42%
Total Carbs. 52g 17%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 26g  
Calcium 20mg  

How to burn 339 calories2

  • 89 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.