1. Firehouse Subs /
  2. Sandwiches & Burgers /
  3. Roast Beef on Large Wheat Sub, with Mayo & Cheese

How many calories in Firehouse Subs Roast Beef on Large Wheat Sub, with Mayo & Cheese

1089 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 1089 (4556 kJ)
Calories from fat help 495
% Daily Value 1
Total Fat help 55g 85%
Sat. Fat help 13g 65%
Trans Fat help 0g  
Cholesterol help 135mg 45%
Sodium 2650mg 110%
Total Carbs. help 88g 29%
Dietary Fiber help 10g 40%
Sugars help 19g  
Protein help 60g  
Calcium help 350mg  

How to burn 1089 calories2

  • 285 mins walking
  • 125 mins jogging
  • 91 mins swimming
  • 147 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.