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  1. Great American Bagel /
  2. Sandwiches & Burgers /
  3. Roast Beef on Plain Bagel Sandwich

How many calories in Great American Bagel Roast Beef on Plain Bagel Sandwich

How many calories should you eat?

465 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 465 (1944 kJ)
Calories from fat 77
% Daily Value 1
Total Fat 8.5g 13%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 625mg 26%
Total Carbs. 71g 24%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 28g  

How to burn 465 calories2

  • 122 mins walking
  • 53 mins jogging
  • 39 mins swimming
  • 63 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.