How many calories inGreat American Bagel Roast Beef Plain Bagel Sandwich

465 Calories

Quantity

order (7.5 oz)

Serving

Fat8.5 g
Carbs71 g
Fiber3 g
Protein28 g
CalorieKing Counter Book 25% Discount

without condiments

Nutrition Facts

Calories 465(1944 kJ)
% DV*
Total Fat8.5 g13%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol45 mg15%
Sodium625 mg26%
Total Carbohydrate71 g24%
Dietary Fiber3 g12%
Sugars5 g
Protein28 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 465 Calories of Great American Bagel Roast Beef Plain Bagel Sandwich?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Great American Bagel Roast Beef Plain Bagel Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.