1. Mr Sub /
  2. Sandwiches & Burgers /
  3. Roast Beef Sub

How many calories in Mr Sub Roast Beef Sub

280 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 280 (1170 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1430mg 60%
Total Carbs. 35g 12%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 21g  
Calcium 20mg  

How to burn 280 calories2

  • 73 mins walking
  • 32 mins jogging
  • 23 mins swimming
  • 38 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.